In fast-paced, demanding, and ever-changing educational environments, finding the time to focus on self-care can be challenging. That’s why we’ve developed Teacher Wellbeing Cards. These 32, beautifully illustrated cards, have grown from years of academic research and are perfect for supporting educators to reflect…
Do you have Innovative Resources card sets you’d like to be using more often? Have you inherited resources at work you don’t feel confident to use? Is there a particular situation you’d like to apply a card set to? Is there a card set…
Eating disorders affect people of different genders, ages and from all walks of life. They can be experienced long term or short term, and they can fluctuate or change over time. Living with an eating disorder can also be a lonely, isolating experience, with…
overview Self-care is essential for those in helping professionals to sustain themselves emotionally, physically, and mentally—if we don’t look after ourselves, we can’t effectively support others. By implementing regular self-care strategies, we can help prevent burnout, maintain physical and mental health, set boundaries, model…
Every work place has its stressors, especially professions that support others such as human services and education. Whether you work directly with clients or students, or are located primarily in an office, you will be aware of the toll your work can take on…
