Join the conversation! SOON (Seriously Optimistic Online News) keeps you connected with everything Innovative Resources – subscribe today!
If your situation is urgent, you can contact these services 24-hours a day, 7 days a week
Join the conversation! SOON (Seriously Optimistic Online News) keeps you connected with everything Innovative Resources – subscribe today!
If your situation is urgent, you can contact these services 24-hours a day, 7 days a week
Congratulations on purchasing Navigating Depression, a set of 40 cards for building resilience, mental health and wellbeing.
Navigating Depression uses the metaphor of life as a journey, providing a framework for people to share their stories, learn and find meaning.
The terrain can be rough at times … we all need tools for the journey.
Now that you have the cards, you will be wanting some fresh and innovative ideas for how to incorporate them into your work.
In this toolbox, you will find:
We hope you enjoy browsing this page and are inspired by the stories of others who have used the cards. Don’t forget to explore the range of other supporting materials and information at your fingertips any time you need it.
This toolbox is exclusively for people who have purchased the cards. We will continue to add resources and ideas, so check in regularly to see what’s new!
Innovative Resources released its newest card set to the world just before Christmas, when friends and colleagues of psychologist and author, Kate Skilbeck, gathered in Ballarat to launch Navigating Depression... Read more
Our long awaited Navigating Depression cards will be available later this year. As the author of Navigating Depression, psychologist Kate Skilbeck, says…Read more
Our latest card set, Navigating Depression, has just hit the shelves so we invited the author of this beautiful and engaging resource to tell us a bit about herself…Read more
Strength Cards® Unlimited expands the notion of what a strength is, enabling us to talk about strengths in different ways.
Strengths can be more than personal qualities and Strength Cards® Unlimited is the resource for enabling conversations about different types of strengths, including resources, skills, relationships and experiences. Read more
Exploring Shame is an evocative collection of 30 photo-based cards created to gently name, unpack and process feelings of shame. Each card helps participants recognise the emotion and find a pathway for healing through constructive, safe and respectful conversations. Read more
The Anxiety Solutions cards are designed to help people of all ages with clinically proven strategies and techniques for managing anxious thoughts. Each of the 50 cards features a unique design and coping strategy that enable users to choose an approach that is right for them. Read more
