The Power and Purpose behind ‘Next Steps’

Posted: 01/01/2025

Every step we take follows another. Every step we take precedes another. The smallest shifts—doing some dishes, putting something away, stopping something, starting something, taking a shower—can all be significant events on a continuum of ‘next steps’, representing our unique pathways through life. ‘A …Read more

Picture of the Future

Posted: 06/03/2019

Picture this: You are in a room with your extended family. It might be a celebratory lunch, a special birthday, Christmas dinner, or some other festive occasion. And yet, it’s not quite as exhilarating, and definitely not like it ‘used’ to be. The children …Read more

As a Parent I Wonder…

Posted: 20/05/2016

There are so many things I wonder about as a parent. I have to admit that right now in my life words like ‘parenting’ and ‘family’ and ‘home’ are like giant, shape-changing, mega-clouds of steaming immensity. S’cuse the hyperbole. For me, they have more …Read more

What drives the choices we make?

Posted: 01/12/2015

Making good choices is a really handy skill. Sometimes we really struggle to know what the best choice is. We hum and haaa and wonder. And perhaps sometimes either choice would be fine. Just go ahead and jump one way or the other, pa-leeeeease! …Read more

The Nature of Strengths: Holding On and Letting Go

Posted: 18/06/2015

They say that in times of transition there is always something to let go of and something to hold onto. Personally, this seems to be my constant state of being! Do you find that fantasies of letting go of bad habits and taking hold …Read more