Navigating Depression (available October 2023)

$89.95 inc. GST

Product Code: 4990

Available on back-order

Pre-order now!

Drawing on the metaphor of the journey, these 40 photo-based cards include five illustrated characters exploring the challenging terrain of depression.

Featuring a word and image on the front and a range of questions, sentence starters and evidence-based exercises on the back, the Navigating Depression cards have been designed to help people work with low mood or emotional distress.

Use the cards to help people:

  • share their stories and experiences
  • build social and emotional literacy
  • proactively notice and address early warning signs
  • create healthy, protective habits
  • recognise when to seek support.

For teachers, counsellors, social workers, psychologists, parents or anyone supporting people experiencing depression. Perfect for use with adults and young people in one-on-one therapeutic conversations, groups or classrooms.

Includes an in-depth booklet with lots of ideas for activities in a range of settings.


Published by Innovative Resources
40 laminated, full colour cards and booklet
Presented in a polypropylene box
Author: Kate Skilbeck
Designer: Sharon Dunn
ISBN: 978-1-925657-38-8