Navigating Depression

$89.95 inc. GST

Product Code: 4990


Drawing on the metaphor of the journey, these 40 photo-based cards include five illustrated characters exploring the challenging terrain of depression.

Featuring a word and image on the front and a range of questions, sentence starters and evidence-based exercises on the back, the Navigating Depression cards have been designed to help people work with low mood or emotional distress.

Use the cards to help people:

  • share their stories and experiences
  • build social and emotional literacy
  • proactively notice and address early warning signs
  • create healthy, protective habits
  • recognise when to seek support.

For teachers, counsellors, social workers, psychologists, parents or anyone supporting people experiencing depression. Perfect for use with adults and young people in one-on-one therapeutic conversations, groups or classrooms.

Includes an in-depth booklet with lots of ideas for activities in a range of settings.


NEW! With every card set purchased, you now get exclusive access to an online Toolbox of extras.

The Toolbox includes:

  • a digital version of the booklet.
  • access to a digital set of the cards that you can download and use anywhere, anytime.
  • ideas banks, blogs, card hack videos, interviews and other support material.

We are adding and updating the Toolbox content regularly so check in to see what’s new.


Published by Innovative Resources
40 laminated, full colour cards and booklet
Presented in a polypropylene box
Author: Kate Skilbeck
Designer: Sharon Dunn
ISBN: 978-1-925657-38-8