Navigating Depression Digital Toolbox
Navigating Depression Digital Toolbox
Navigating Depression Digital Toolbox
Navigating Depression Digital Toolbox
Navigating Depression Digital Toolbox
Navigating Depression Digital Toolbox
digital card sets

Navigating Depression Digital Toolbox

Product Code: D4990

digital cards, booklet, and activity ideas for use anywhere

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SKU: D4990 Category:
Product Overview
This product can only be viewed by members.

What's Included?
  • Digital version of 40 photo-based cards with prompts and exercises
  • Digital booklet with activity ideas for different contexts
  • Ongoing access to blogs, card hacks, videos, and support resources

We are adding and updating the Toolbox content regularly so check in to see what’s new. Customers must create an account to access digital products.

How to Use
  • In therapy: Build emotional literacy and explore strategies for managing low mood
  • In classrooms: Encourage discussion around resilience and mental health
  • In groups: Share experiences and develop protective habits together
  • At home: Support open conversations about mental health with loved ones
Creators
Kate Skilbeck
Kate Skilbeck
Author

Kate is a psychologist, training consultant and a certified mindfulness teacher. She has been practicing and teaching for over 30 years in the field of psychology and mindfulness-based interventions and has worked with hundreds... 

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Sharon Dunn
Sharon Dunn
Illustrator

Sharon has been a graphic designer for 25 years, a teacher of graphic design for 18 years and a musician and songwriter most of her life. As a passionate educator who has a strong... 

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Suitable for

This resource is designed for people working in roles that support others, including:

  • Counsellors, psychologists and social workers
  • Spiritual care practitioners
  • Secondary teachers

Testimonials

I have a big heart for Innovative Resources and their tools because they’ve really journeyed with me as I’ve grown as a therapist

Pip Westwood, Play Therapist Masters in Child Play Therapy | Undergraduate in Psychology | Private Practice

The most common question we’re asked is how do we talk with children about grief? Innovative Resources cards are a great place to start.

Shelly Skinner, CEO of Lionheart Lionheart’s programs are designed to educate children, teens, and adults about grief and loss.

We regularly used Innovative Resources card sets for team building, debriefing and talking about hopes and pictures of the future. I love the non-prescriptive nature of the cards. They are particularly useful in learning and talking about feelings with people of all ages who are not used to putting language to their feelings.

Dion Sing Author of The Solution-Focused Supervision Handbook

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