Bestseller

Anxiety Solutions for Kids cards

Product Code: 4937

$74.95 inc. GST

fun and practical strategies to help children manage anxiety and build resilience.

200 in stock

Want a discount? Become a member!
SKU: 4937 Categories: , ,
Product Overview

Anxiety Solutions for Kids is a set of 50 engaging, illustrated cards designed to help children recognise, understand, and manage anxious feelings. Each card presents a simple, practical activity or technique drawn from evidence-based approaches like CBT, mindfulness, optimism theory, interpersonal therapy, and brain research. This resource helps give kids tools and strategies they can use in everyday life.

Suitable for children aged 3 to 14, these cards appeal to a wide range of learning styles and are fun and accessible. Psychologists, counsellors, family workers, teachers, and parents will find them an invaluable resource for promoting wellbeing, resilience, and self-regulation in children.

Every set includes bonus access to the Anxiety Solutions for Kids Digital Toolbox – a digital version of the cards and booklet, plus an ever-expanding collection of ideas, videos, blogs, and activities to support children wherever they are.

What's Included?
  • 50 laminated, full-colour cards (150 x 120 mm) in a sturdy box

BONUS: Free access to the Anxiety Solutions for Kids Digital Toolbox

  • Digital cards
  • Digital booklet with activity ideas and conversation starters
  • Ongoing access to blogs, card hacks, videos, and more
To use the digital toolbox, simply create a customer account. All digital products follow our Digital Usage Policy – see Copyright and Digital Usage for details.
How to Use
  • In classrooms or counselling: Teach strategies for calming, focusing, and self-regulation
  • At home: Help children practice simple coping skills for everyday worries
  • In therapeutic settings: Provide safe, accessible tools to support resilience and wellbeing
  • In groups: Encourage peer support and normalise conversations about anxiety

For more inspiration, explore our Ideas Bank.

Icon

Suitable for

This resource is designed for people working in roles that support others, including:

  • Early years practitioners
  • Counsellors, psychologists & social workers
  • Parents, carers & families

testimonials

  • Discover what makes our products a favourite!
Thank You

‘We hang a card each week at our sink in the office and we look at it while we fill the kettle. When we put this card up I could hear my colleague in the kitchen repeatedly saying ‘Thank you’ in all different voices and volumes—to the universe. It was great!’

Belinda Ryan – Ignite Therapies
Better Than Before

‘This is my favourite because it fights against perfectionist tendencies and really focusses on strengths. It’s a great reminder that the challenge we face currently is surmountable, and even if it’s hard now, we are constantly growing and learning!’

Rebecca Lea – NSW Police Force
Slo-Mo

‘This is my favourite because people can sometimes get into a panic when feeling anxious and everything can seem to speed up and ‘close in’.  This strategy helps an anxious person to slow things down. And by saying things really slowly, it gives you more of a chance to breathe deeply and/or calmly as you do so.’

Don Pearson – RTLB Gisborne Girls High