Mindfulness has long been considered an important aspect of wellbeing, but it can be challenging to do in a busy workday. However, taking a moment to centre yourself can not only help you gather your thoughts, but it can also help bring a sense of calm, perspective, and reduced anxiety.
The Being Present poster invites educators to stop and look after themselves, even for a few minutes, in the middle of a busy day.
This high resolution, downloadable A2 poster, taken from the Teacher Wellbeing Cards, is a perfect reminder for educators to focus on their wellbeing. The original, stunning artwork, by artist Kain White, will bring a sense of calm and reflection to any work environment. Ideal for a shared office, a hallway, a staffroom or in other shared spaces.
Published by Innovative Resources
A2 downloadable PDF
Authors: Kristina Turner and Monica Thielking
Illustrator: Kain White
Design and layout: Mat Jones
