Navigating Depression digital toolbox

$39.95 inc. GST

Product Code: D4990

**Please note**

This is the digital toolbox version of this card set.

The Toolbox includes:

  • access to a digital set of the cards that you can download and use anywhere, anytime.
  • a digital version of the booklet.
  • ideas banks, blogs, card hack videos, interviews and other support material.

We are adding and updating the Toolbox content regularly so check in to see what’s new.

**Look for the link and QR code in your order confirmation email.



Drawing on the metaphor of the journey, these 40 photo-based cards include five illustrated characters exploring the challenging terrain of depression.

Featuring a word and image on the front and a range of questions, sentence starters and evidence-based exercises on the back, the Navigating Depression digital cards have been designed to help people work with low mood or emotional distress.

Use the digital cards to help people:

  • share their stories and experiences
  • build social and emotional literacy
  • proactively notice and address early warning signs
  • create healthy, protective habits
  • recognise when to seek support.

For teachers, counsellors, social workers, psychologists, parents or anyone supporting people experiencing depression. Perfect for use with adults and young people in one-on-one therapeutic conversations, groups or classrooms.

Published by Innovative Resources
40 laminated, full colour digital cards and booklet
Author: Kate Skilbeck
Designer: Sharon Dunn
ISBN: 978-1-920945-08-4