Next Steps digital toolbox

The power and purpose behind simple, immediate steps:
a mental health tool for everyone!

$39.95 inc. GST

Product Code: D4925

**Please note**

This is the digital toolbox version of this card set.

The Toolbox includes:

  • access to a digital set of the cards that you can download and use anywhere, anytime.
  • a digital version of the booklet.
  • ideas banks, blogs, card hack videos, interviews and other support material.

We are adding and updating the Toolbox content regularly so check in to see what’s new.

**Look for the link and QR code in your order confirmation email.

 

Ever felt stuck and wondered what the next step might be? Beginning with one or two simple, practical steps is often the best way to gather momentum. Perhaps our task today is simply to get out of bed or open the curtains or have a shower? Perhaps it is to call a friend or make an appointment or go for a walk? Using full-colour photographs of everyday objects and activities, these digital cards present an accessible way for anyone to identify one or more achievable steps they can take this afternoon, tomorrow or next week. These digital cards are invaluable in settings such as mental health, family services, counselling and emergency support.

  • Scan through the cards: Is there a next step you would like to take first? What would come next?
  • Can you choose one or more cards that represent things you find easy or pleasant to do? Which ones show things that have helped in the past? Would you like to try one of them again?
  • Imagine you woke up tomorrow and your best hopes were realised. Can you see a card that represents the next step you would take?

52 full colour digital cards and digital booklet
ISBN: 978-1-925657-35-7
Author: Andrew Shirres
Photographers: Paula Markey, Mat Jones, Andrew Shirres
Designer: Mat Jones