Exploring Shame in schools

Posted: 31/05/2022

Feelings of shame can be heightened as children and young adults start to compare themselves to others. As children grow, they become more aware of what is considered normal—if their experiences and feelings don’t fit into this version of ‘normal’, this may result in …Read more

A simple reminder for best practice

Posted: 19/07/2021

When we are in the midst of a challenging conversation—a supervision session, a finely-balanced meeting with a family or a conversation with someone struggling with their mental health—having a few simple, practical and visual reminders to help guide the conversation in a positive and …Read more

Anxiety Solutions for students

Posted: 03/03/2021

Teaching students skills to manage anxiety and challenge negative thinking helps them become better learners. The clinically-proven techniques in the Anxiety Solutions cards have been deliberately selected by consulting psychologist and clinical nutritionist, Selina Byrne (author of the cards) for their capacity to retrain …Read more

Taking a strengths approach to working with young people

Posted: 10/02/2021

Young people’s lives are in a constant state of flux. They are dealing with growth spurts, the unnerving appearance of body hair in odd places, the making and breaking of relationships, changing schools, hormones, brain restructuring (yep, there are a lot of upgrades happening …Read more