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The Resonance of Opposites

Posted: 23/09/2019

  When it comes to emotions, body signals or moods, it is easy to assume that we feel one thing at a time. But even a cursory look inside ourselves using our amazing super power of ‘interoception’ (that’s our ability to notice what’s happening …Read more

Taking Chances

Posted: 23/09/2019

Green Sea Turtle Using her hind flippers, the female buries up to two hundred eggs in the sand. After about two months, the hatchlings emerge and scamper across the sand, taking their chances on reaching the ocean as gulls and crabs prey on them. …Read more

Respectful Relationships: What I Want More Of

Posted: 03/09/2019

Money? Happiness? Love? To be that special person in someone’s life or to have that special someone? There are lots of things we would like more of but isn’t RESPECT at the top of the list when we consider an intimate partner relationship? Intimate …Read more

Red Herrings

Posted: 22/07/2019

Red herrings throw us off the scent and distract us from what we need or want to be doing. What red herrings do you use? I picked up Inside Out: A journalling Kit and selected the card about red herrings. It made me think …Read more

Gender Fairness: the conversations we have to have

Posted: 04/06/2019

‘Many of us are not practised at talking about how social constructs of gender have influenced our own identity, our relationships at home and work, and our expectations of each other,’ writes Linda Beilharz (former executive officer at Women’s Health Loddon Mallee) in the …Read more

Picture of the Future

Posted: 06/03/2019

Picture this: You are in a room with your extended family. It might be a celebratory lunch, a special birthday, Christmas dinner, or some other festive occasion. And yet, it is not quite as exhilarating, and definitely not like it ‘used’ to be. The …Read more

How can optimism skills help people?

Posted: 26/09/2018

The research into the psychology of optimism is based on studies into a condition called ‘learned helplessness’. Psychologists and other researchers have discovered that people or animals show changes in behaviour when they decide they can do nothing to improve or change a situation they find themselves in. These changes include lowered …Read more

Exploring ‘Organisational White Privilege’

Posted: 26/09/2018

The Bendigo Reconciliation Committee has developed a FREE resource for mainstream community organisations to explore the issue of ‘organisational white privilege’. The development of this resource grew out of a Conversation Circle arranged by the Bendigo Reconciliation Committee (BRC) and member agencies during the …Read more

‘POSTCARDS’ are a hit at ‘Resi Rocks’

Posted: 27/06/2018

Every year the Centre for Excellence in Child and Family Welfare runs a ‘Resi Rocks’ professional development day for residential care workers in Victoria. This year, Innovative Resources was invited to launch our recently-published resource called POSTCARDS from me to you by running a series …Read more

A Resource for Exploring our Darkest Moments

Posted: 27/06/2018

The stories of how people use materials developed by St Luke’s Innovative Resources never fail to inspire us with their practice wisdom. Recently, we received the following stories about using Shadows and Deeper Shadows in family violence situations: From Lili ‘I like Shadows and …Read more

The Languages of Apology

Posted: 04/05/2018

Have you ever said sorry to someone, and yet you know they have not experienced your apology as authentic? Somehow your sincere apology did not land. This may be more likely to happen when the offence is perceived as a grave one. But it …Read more

What’s different about the new edition of Reflexions?

Posted: 09/04/2018

If you are a youth worker, counsellor, mentor, teacher, chaplain or welfare coordinator in a school, chances are you’ve come across the Reflexions cards somewhere along the line. You may even have a set kicking around in your tool bag of resources. A new …Read more

‘What Works?’ goes digital

Posted: 09/04/2018

Organisations that work well draw on a dynamic combination of strengths. What are the strengths of your organisation? How well does your organisation do with strengths such as planning, leadership, fairness, communication, role clarity, and creativity? What about managing change and resolving disputes? Which …Read more

The Strengths Approach to Listening

Posted: 08/11/2017

‘When you talk you are only repeating what you already know. But when you listen, you may learn something new.’     Dalai Lama Listening is the skill most critical for engagement. The desire to be helpful can sometimes get in the way of good listening and …Read more

One Step at a Time

Posted: 08/11/2017

Sometimes, when you’re feeling stuck, the best thing to do is to get really simple. It may be time to park the big goals, the grand plans, and the long timeframes for now, and come down to simple, practical steps you can take now, …Read more

The Power and Purpose behind ‘Next Steps’

Posted: 15/09/2017

Every step we take follows another. Every step we take precedes another. The smallest shifts—doing some dishes, putting something away, stopping something, starting something, taking a shower—can all be significant events on a continuum of ‘next steps’, representing our unique pathways through life. ‘A …Read more