Everyday Strengths features people, like you and I, using their strengths and skills to connect, find hope and transform their lives in simple, yet profound ways. These cards are perfect for sparking conversations about gratitude, noticing the things that bring calm and peace, the power…
Eating disorders affect people of different genders, ages and from all walks of life. They can be experienced long term or short term, and they can fluctuate or change over time. Living with an eating disorder can also be a lonely, isolating experience, with…
Shame is a common emotion associated with trauma, disempowerment, mental illness and exclusion. However, many of us struggle to talk about the feeling directly. Exploring Shame is an evocative collection of 30 photo-based cards created to gently name, unpack and process feelings of shame….
When it comes to communicating—whether as social workers, counsellors, mental health practitioners, educators, health workers or parents—some of the most challenging and life-altering conversations we face are the ones we have with families. When there’s so much at stake and so many relationships involved,…
