Creating moments of self-care at work

Posted: 27/06/2024

overview  Self-care is essential for those in helping professionals to sustain themselves emotionally, physically, and mentally—if we don’t look after ourselves, we can’t effectively support others. By implementing regular self-care strategies, we can help prevent burnout, maintain physical and mental health, set boundaries, model…

Card hacks for… Signposts

Posted: 31/05/2024

Amidst the busyness of life, with so many things vying for our attention, it can be hard to find the time and space to have conversations about the truly important questions—meaning, significance, belief, connectedness, transformation … Signposts provides pathways into these big topics in…

Strengths-based supervision: reflecting on practice

Posted: 24/05/2023

Join us in this workshop designed to re-energise your approach to supervision. It creates a space to explore supervision that values collaboration, mutual respect, careful reflection and constructive challenge.

Tools for wellbeing in human services work

Posted: 14/05/2019

Every work place has its stressors, especially professions that support others such as human services and education. Whether you work directly with clients or students, or are located primarily in an office, you will be aware of the toll your work can take on…